Parkour and Freerunning (WK6-PM-7/29-8/2)

July 29, 2019
Age Group:
1st-5th Grade



6300 SW Nicol Rd, Portland, OR 97223   View map

Train your body and mind to easily overcome obstacles in creative and fun ways with a Certified American Parkour (APK) Teachers! Develop proper techniques to endure safety and longevity while fluidly adapting one’s movements to the environment. Among others, basic skills taught include Precision Landing, Vaulting, Rolling, Wall Running, Rail Balancing, Quadrupedal Movements, and looking beyond traditional use of objects. Our Free running section adds in Basic Acrobatics such as Rail Flips, Spins, and Handstands, yet our focus is always on safety, learning one’s boundaries, self-improvement, and creativity. Every class will consist of a warm-up/stretching, physical conditioning/drills, and skills training. Classes are tailored to student’s abilities to help them grow through intense noncompetitive activity, while encouraging positive collaboration, creative movement, and respect for all people and places. No previous acrobatic/gymnastic training is necessary.

Cost: $210

All students attending Before and After camp, AM and PM camps will be supervised during transitions.

Oregon Episcopal School
6300 SW Nicol Road | Portland, OR, 97223
503-416-9500 ext. 3 Fax: 503-293-1105

Oregon Episcopal School is a college preparatory, independent school in Portland, Oregon, serving 860 students from Pre-Kindergarten through Grade 12, including 60 boarding students from around the world in Grades 9-12.